Events, Retreats & Workshops

winter rest workshop with justicia healing and groove yoga
As Nature settles into the depth of the winter season, it is an ideal time for us to accept the invitation to do the same - surrender to stillness and reconnect to our inner being. 

Join Angela Goodstein and Groove Yoga Studio Owner and Teacher, Amber Hayes, Friday, February 17th, from 6-8pm at Groove Yoga to rest, realign, and rejuvenate through energy medicine, yoga nidra, pranayama, and crystal healing.
Click here to learn more more and to register.